Killing Heel Pain: Your Final Freedom from Plantar Fasciitis, Paperback/Karen L. Smith

Descriere

Written by a foot expert, Killing Heel Pain is the "how-to" guide for getting rid of plantar fasciitis as quickly and effectively as possible The user-friendly layout features: helpful anatomical illustrations, a "cut-to-the chase" question-answer format and easy-to-follow "key points" and "action steps" for final freedom from this life-intrusive condition. Straightforward answers to all of a plantar fasciitis sufferer's burning questions: What is going on inside my foot and why? What can I do on my own to start healing? Do I have a heel spur? Should I see a foot doctor? Is it ok to keep exercising? If I lose weight, will this go away?What kind of shoes should I wear? Do I really need orthotics?What new technology is available for treatment? Should I have surgery?How do I keep this from coming back again? The go-to guide for ANYONE with plantar fasciitis (whether you are already being treated by a doctor or are hoping to avoid an appointment).