Slow Your Roll: Mindfulness for Fast Times, Paperback/Greg Graber

Slow Your Roll: Mindfulness for Fast Times, Paperback/Greg Graber

Autor

Greg Graber

Editura

Hawkeye Publishers

An publicare

2018

Nr. Pagini

216

ISBN

9781946005212

Categorii

In Limbi Străine Health Relationships & Personal Development Mind Body Spirit

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Descriere

To get the most out of life, especially in these fast times, you need to Slow Your Roll. Mindfulness coach Greg Graber shares his practical, no-nonsense techniques for mindful living. He has worked with people from all walks of life (from NBA coaches to soccer moms), and this book is as helpful as it is entertaining.

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