Happiness Now!: Timeless Wisdom for Feeling Good Fast, Paperback/Robert Holden

Descriere

Happiness NOW is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, Ph. D., presents a personal, warm, and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry, and prayer, Robert shares his distinctive philosophy and practice of ``the how of happiness.`` Visionary and practical, challenging and compassionate, Happiness NOW gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success, and lasting joy--starting NOW The greatest pain of all is the fear that happiness might somehow elude us forever; the greatest joy of all is the realization that the potential for happiness is available to us now and always.

Despre autor

Robert Holden

psiholog și scriitor britanic · n. 1965

Robert Holden este un psiholog, autor și prezentator britanic, care activează în domeniul psihologiei pozitive și al bunăstării. Este fondatorul Proiectului Fericirii, care organizează anual un curs de opt săptămâni, numit „Fericire Acum”, și autorul mai multor cărți, printre care „Happiness Now!”, „Be Happy”, „Success Intelligence” și „Shift Happens!”.