Superfoods

Autor

Saskia Fraser

Editura

Flame Tree Publishing

An publicare

2018

Nr. Pagini

224

ISBN

9781786647924

Categorii

Reviste In Limbi Străine Reviste - Limbi Straine

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Descriere

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.