Jeff Galloway: Your Personal Running Journal

Jeff Galloway: Your Personal Running Journal

An publicare
2017
Nr. Pagini
176
ISBN
9781782551102
Categorii

Descriere

In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.

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