The Alexander Technique

The Alexander Technique

Autor
Richard Brennan
Editura
Eddison Books Ltd
An publicare
2017
Nr. Pagini
144
ISBN
9781859064085
Categorii
In Limbi Străine
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Descriere

This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.

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