How to Breathe

How to Breathe

An publicare
2017
Nr. Pagini
144
ISBN
9781859063972
Categorii

Descriere

How To Breathe shows you how to relearn your natural rhythm of breathing to beneficially after the way you think, feel and act. By applying consciousness to the action of breathing, you can become aware of harmful habits. We breathe more than 20,000 times a day - so why not make sure you do it as efficiently as possible?

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