Mindfulness for Mums and Dads

Mindfulness for Mums and Dads

Autor

Editura

An publicare

2017

Nr. Pagini

272

ISBN

9781743369142

Categorii

In Limbi Străine

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Descriere

This is the book on the ground-breaking science of mindfulness that every parent needs by their side. This beautifully illustrated handbook contains 25 short lessons in being present, avoiding reactivity, and learning to connect deeply in your relationships with your children and partner.

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