Coperta cărții Mindful Meditation for Busy Lives de Chris Berlow

Mindful Meditation for Busy Lives

Autor
Chris Berlow
Editura
Sterling Publishing Co Inc
An publicare
2017
Nr. Pagini
224
ISBN
9781454920496
Categorii
In Limbi Străine
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Descriere

Change your perception of meditation! This accessible, breezy guide introduces the concept of active meditation: moving meditations in which mind, body and spirit become totally immersed in a single activity.

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