Savor: Mindful Eating, Mindful Life, Paperback

Savor: Mindful Eating, Mindful Life, Paperback

Editura
An publicare
2011
Nr. Pagini
292
ISBN
9780061697708

Descriere

End Your Struggle with Weight. Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

Pe aceeași temă

Thich Nhat Hanh