The Miracle of Mindfulness, Paperback

The Miracle of Mindfulness, Paperback

Autor

Thich Nhat Hanh

Editura

An publicare

1999

Nr. Pagini

160

ISBN

9780807012390

Categorii

In Limbi Străine Philosophy & Religion Religion & Beliefs

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Descriere

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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