Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture, Paperback

Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture, Paperback

Autor

Dk

Editura

Dk Publishing (dorling Kindersley)

An publicare

2012

Nr. Pagini

128

ISBN

9781465477262

Categorii

In Limbi Străine Medicine & Nursing Complementary Medicine

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Descriere

Contributor(s):Author: DKDK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.

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