Sophrology Method

Sophrology Method

Autor
Florence Parot
Editura
Gaia Publishers
An publicare
2019
Nr. Pagini
ISBN
9781856753869
Categorii
In Limbi Străine Philosophy & Religion Philosophy
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Descriere

Opens up Sophrology, which combines Eastern wisdom and Western science, to a mass-market readership. Uses mental and physical exercises to achieve an alert mind and a relaxed body.

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