Sophrology Method

Autor

Florence Parot

Editura

Gaia Publishers

An publicare

2019

Nr. Pagini

ISBN

9781856753869

Categorii

In Limbi Străine Philosophy & Religion Philosophy

Descriere

Opens up Sophrology, which combines Eastern wisdom and Western science, to a mass-market readership. Uses mental and physical exercises to achieve an alert mind and a relaxed body.

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