Get Your Life Back

Autor

Fiona Kennedy

Editura

Little Brown Book Group

An publicare

2017

Nr. Pagini

368

ISBN

9781472137340

Categorii

Psihologie In Limbi Străine Stiinte Societate Si Stiinte Sociale Metodologie Psihologica

Descriere

A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.

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