Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries, Paperback

Autor

Sharon J. Butler

Editura

New Harbinger Publications

An publicare

Nr. Pagini

ISBN

9781572240391

Categorii

Straina Health Relationships & Personal Development Family & Health

Descriere

This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.