The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues, Paperback

The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues, Paperback

Autor
Andrea Wachter
Editura
Gurze Books
An publicare
Nr. Pagini
ISBN
9780936077338
Categorii
In Limbi Străine Straina Health Relationships & Personal Development Family & Health
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Descriere

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too

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