Walking For Fitness

Walking For Fitness

Autor
Nina Barough
Editura
Penguin Books Ltd
An publicare
2004
Nr. Pagini
160
ISBN
9781405300926
Categorii
Sanatate Dezvoltare Personala In Limbi Străine
SHARE
WhatsApp Messenger Facebook

Descriere

A practical guide to power walking for health and fitness, covering route planning, technique, equipment, walking in different terrains and programmes with specific goals. The programme should help you achieve health, vitality and weight-loss.

Comandă Cartea

70Lei
carturesti.ro
--Lei
libhumanitas.ro
--Lei
cartepedia.ro
--Lei
librariadelfin.ro
--Lei
books-express.ro
--Lei
libris.ro
--Lei
librex.ro
--Lei
curteaveche.ro
--Lei
litera.ro

Pe aceeași temă

Chicken Soup for the Soul: Running for Good

Amy Newmark,Dean Karnazes

Fitness Walking for Dummies, Paperback/Liz Neporent

Liz Neporent

Running Wod Bible: Sprinting Workouts & Wods to Increase Your Speed, Agility & Coordination for Sports, Fitness & Fat Loss, Paperback/P. Selter

P. Selter

The Illustrated Practical Encyclopedia of Running

Elizabeth Hufton

The Complete Guide to Marathon Walking, Paperback/Dave McGovern

Dave Mcgovern

The Art of Ba Gua Zhang: Meditation Health Self-Defense Exercise Longevity Motion Science Philosophy of Living, Paperback/Tom Bisio

Tom Bisio