Training The Over 50s

Training The Over 50s

Autor

Sue Griffin

Editura

A & C Black Publishers Ltd

An publicare

2006

Nr. Pagini

176

ISBN

9780713672015

Categorii

Lifestyle Sport Timp Liber In Limbi Străine

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Descriere

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

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