10 Years Younger in 10 Weeks

Descriere

This bestselling book, 10 Years Younger in 10 Weeks reached cult status in Scandinavia thanks to a refreshingly natural approach on how to look and feel younger. You don't have to ditch the bikini when you turn 40 - this can be the beginning of your sexy years! And it's never too late to start.Thorbjörg's vitality and charisma have made her a wellness guru for women of all ages. The book features a 10-week full anti-age program from inside out with delicious recipes, invigorating exercises, tests to see how you are progressing and nutritional supplement recommendations. It also provides natural alternatives to injectables and skin care, describes cleansing and relaxation as the sources of eternal youth, and case studies from women who talk about how the 10-week program transformed their lives.Want secrets to avoiding sagging skin, flabby bits and mood swings?Want healthy tips and facts on how your food can make your body younger, your skin firmer and your life more energetic?Read this book on how to become your best self. Are you ready to light the flame?