The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts That Drive Anxiety, Obsessions, and Depression

Autor

Editura

New Harbinger Pubn

An publicare

2019

Nr. Pagini

100

ISBN

31716606

Categorii

In Engleza Mindfulness

Descriere

Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted...

Comandă Cartea

111^Lei

cartepedia.ro

--^Lei

carturesti.ro

--^Lei

libhumanitas.ro

--^Lei

librariadelfin.ro

--^Lei

books-express.ro

--^Lei

libris.ro

--^Lei

librex.ro

--^Lei

curteaveche.ro

--^Lei

litera.ro

Pe aceeași temă

I Feel Worried! Tips for Kids on Overcoming Anxiety, Paperback/Nadine Briggs

Nadine Briggs

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Paperback

William J. Knaus,William J. Knaus

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression, Paperback/Alex Korb

Alex Korb

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety, Paperback/Rachel, PhD Hutt

Rachel,Phd Hutt

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety & Worry, Paperback

Lisa M. Schab

Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias, Paperback/Tabatha, PhD Chansard

Tabatha,Phd Chansard