Coperta cărții Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Autor
Editura
An publicare
2019
Nr. Pagini
100
ISBN
296988

Descriere

Course objectives: Explain how mindfulness practice can help with pain managementUtilize meditation practices that emphasize focus on the breath and body sensationsDescribe how to turn toward the expe...

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