High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere

High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere

Autor
Editura
Quill Books
An publicare
2019
Nr. Pagini
100
ISBN
10910081
Categorii
In Engleza Sănătate și Wellness
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Descriere

High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason -- because i...

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