Senior Fitness: The Diet and Exercise Program for Maximum Health and Longevity

Senior Fitness: The Diet and Exercise Program for Maximum Health and Longevity

Autor
Editura
An publicare
2019
Nr. Pagini
100
ISBN
16484826

Descriere

The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of forty-four. Since be...

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