Mind and Emotions: A Universal Treatment for Emotional Disorders

Autor

Editura

Turtleback Books

An publicare

2019

Nr. Pagini

100

ISBN

11783045

Categorii

In Engleza Mindfulness

Descriere

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our...

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