Coperta cărții Mind and Emotions: A Universal Treatment for Emotional Disorders

Mind and Emotions: A Universal Treatment for Emotional Disorders

Autor
Editura
Turtleback Books
An publicare
2019
Nr. Pagini
100
ISBN
11783045
Categorii
In Engleza Mindfulness
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Descriere

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our...

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