No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

Autor
Editura
An publicare
2019
Nr. Pagini
100
ISBN
10609039

Descriere

Selected as the #1 book in diet/exercise for 2015 by USA Best Book Awards. We start out with the best intentions. We're going to exercise more and get in shape Then five days a week at the gym turn...

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