Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]

Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]

Autor
An publicare
2019
Nr. Pagini
100
ISBN
18822615

Descriere

This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental huma...

Pe aceeași temă