Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing [With CD (Audio)]

Autor

Editura

Sounds True

An publicare

2019

Nr. Pagini

100

ISBN

192266

Categorii

In Engleza Sănătate și Wellness

Descriere

One of the most enjoyable parts of a yoga class comes when we rest in savasana--the 'corpse' pose--and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualifi...

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