The Dbt(r) Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-Of-Control Eating

Autor

Editura

Guilford Pubn

An publicare

2019

Nr. Pagini

100

ISBN

21205807

Categorii

In Engleza Mindfulness

Descriere

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavi...

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