Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness

Name: Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Brand: Bibliobazaar
SKU: 16674905
Availability: InStock
ISBN: 16674905

Autor

Editura

Bibliobazaar

An publicare

2019

Nr. Pagini

100

ISBN

16674905

Categorii

In Engleza Mindfulness

Descriere

Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change a...