T'Ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

T'Ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

Autor
Editura
Tuttle Publishing
An publicare
2019
Nr. Pagini
100
ISBN
253772
Categorii
In Engleza Dietă
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Descriere

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures,...

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