Developing Agility and Quickness

Autor

Editura

Human Kinetics Pub Inc

An publicare

2019

Nr. Pagini

100

ISBN

32664239

Categorii

In Limbi Străine In Engleza

Descriere

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain...

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