Mindful Movements: Ten Exercises for Well-Being [With DVD]

Mindful Movements: Ten Exercises for Well-Being [With DVD]

Autor
Editura
Parallax Press
An publicare
2019
Nr. Pagini
100
ISBN
312151
Categorii
In Engleza Mindfulness
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Descriere

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back...

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