Coperta cărții Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk

Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk

Autor
Editura
Hampton Roads Pub Co Inc
An publicare
2019
Nr. Pagini
100
ISBN
31760117
Categorii
In Engleza Mindfulness
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Descriere

If you talk to your friends in a negative manner, you will end up without friends. And if you talk to yourself in the same way, you will end up an emotional train wreck. Here is a book that will teach...

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