Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear

Autor

Editura

New Harbinger Publications

An publicare

2019

Nr. Pagini

100

ISBN

290429

Categorii

In Engleza Mindfulness

Descriere

First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions--but exactly how to keep calm remains a difficult question for most of us.Th...

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