Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Autor

Editura

Sterling Publ Co Inc

An publicare

2019

Nr. Pagini

100

ISBN

15331168

Categorii

Pentru Copii In Engleza

Descriere

Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn't feel ashamed. Being a teen in today's world is har...

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