The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

Autor
Editura
For Dummies
An publicare
2019
Nr. Pagini
100
ISBN
16459490
Categorii
In Engleza Sănătate și Wellness
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Descriere

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The ps...

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