Mindfulness on the Go Cards: 52 Simple Meditation Practices You Can Do Anywhere

Autor

Editura

Kessinger Pub Llc

An publicare

2019

Nr. Pagini

100

ISBN

18530617

Categorii

In Limbi Străine In Engleza

Descriere

A card set of 52 mindfulness practices that don't involve silent sitting--simple techniques anyone can do, based on the best-selling book Mindfulness on the Go. Mindfulness is a simple practice with s...

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