Shred It!: Your Step-By-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

Shred It!: Your Step-By-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

Autor
Editura
Cambridge Univ Pr
An publicare
2019
Nr. Pagini
100
ISBN
17477893
Categorii
In Engleza Sănătate și Wellness
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Descriere

Robert Cheeke's newest book, Shred It (Gaven Press, 2014), is a comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. As one of only a f...

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