Shred It!: Your Step-By-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

Autor

Editura

Cambridge Univ Pr

An publicare

2019

Nr. Pagini

100

ISBN

17477893

Categorii

In Engleza Sănătate și Wellness

Descriere

Robert Cheeke's newest book, Shred It (Gaven Press, 2014), is a comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. As one of only a f...

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