Worry Less, Live More: The Mindful Way Through Anxiety Workbook

Autor

Editura

Lightning Source Inc

An publicare

2019

Nr. Pagini

100

ISBN

15093034

Categorii

Psihologie In Engleza

Descriere

Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily d...

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