Cognitive and Dialectical Behavior Therapy Unleashed: How to Regulate Your Emotions, Control Your Mood and Change Your Behavior Through Mindfulness Aw

Cognitive and Dialectical Behavior Therapy Unleashed: How to Regulate Your Emotions, Control Your Mood and Change Your Behavior Through Mindfulness Aw

Autor
Editura
An publicare
2019
Nr. Pagini
100
ISBN
15803031

Descriere

Most people ideally want to live a fulfilling life which includes having a healthy relationship with themselves as well as others. However, what precludes a great deal of people from attaining this fu...

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