Coperta cărții Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

Autor
Editura
Da Capo Press
An publicare
2019
Nr. Pagini
100
ISBN
240143
Categorii
In Engleza Mindfulness
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Descriere

In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need...

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