Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance

Autor

Editura

Mcgraw Hill Companies

An publicare

2019

Nr. Pagini

100

ISBN

187497

Categorii

Sport In Engleza

Descriere

To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical,...

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