Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

Autor

Editura

Bibliobazaar

An publicare

2019

Nr. Pagini

100

ISBN

16713937

Categorii

Psihologie In Engleza

Descriere

Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and eng...

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