Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief

Autor

Editura

Univ Of Michigan Pr

An publicare

2019

Nr. Pagini

100

ISBN

17425582

Categorii

In Engleza Sănătate și Wellness

Descriere

Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing pot...

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