Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief

Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief

Autor
Editura
Univ Of Michigan Pr
An publicare
2019
Nr. Pagini
100
ISBN
17425582
Categorii
In Engleza Sănătate și Wellness
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Descriere

Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing pot...

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