ACT Workbook for Teens with OCD

ACT Workbook for Teens with OCD

An publicare
2019
Nr. Pagini
208
ISBN
9781787750838

Descriere

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

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