Let's Talk about Sleep

Let's Talk about Sleep

Autor

Daniel A. Barone

Editura

Rowman & Littlefield

An publicare

2018

Nr. Pagini

188

ISBN

9781538103982

Categorii

Fictiune In Limbi Străine

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Descriere

Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.

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