Coperta cărții CBT Art Workbook for Managing Anger de Jennifer Guest

CBT Art Workbook for Managing Anger

Autor
Jennifer Guest
Editura
Jessica Kingsley Publishers
An publicare
2020
Nr. Pagini
176
ISBN
9781787751002
Categorii
In Limbi Străine

Descriere

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

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