Brave New Girl

Descriere

The NEW book from renowned hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution
It's time to be the most confident version of yourself . . .
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
· Feel more confident· Spend less time worrying and people-pleasing· Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you