Flow Running

Flow Running

An publicare
2017
Nr. Pagini
200
ISBN
9781492535720

Descriere

The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.

Pe aceeași temă

Mihaly Csikszentmihalyi