Flow Running

Flow Running

Autor
Mihaly Csikszentmihalyi Philip Latter Christine Weinkauff Duranso
Editura
Human Kinetics Publishers
An publicare
2017
Nr. Pagini
200
ISBN
9781492535720
Categorii
Fictiune In Limbi Străine
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Descriere

The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.

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