Art of Resilience
Autor
Editura
An publicare
2020
Nr. Pagini
320
ISBN
9780008356989
Categorii
Descriere
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
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